Posts Tagged dad
My First Fitness Blog Post
Posted by Versa Dave in Versa Life on July 29, 2011
I’m not a fitness blogger. Or a runner, but I almost decided to add a new category about fitness just to have somewhere to add this post. Then it dawned on me. All those years of listening to my in-shape friends and watching countless wasted hours of informercials with Chuck Norris and that one guy from the Disney Channel that had really big man boobs and now only has little man boobs, taught me that it’s not about having an exercise regiment or a diet. It’s about changing your life. Being in shape, eating right, taking care of yourself…those are decisions that you make for the rest of your life so that you can live happily ever after. <<now I sound like the man boobs guy>> I proudly add this post to the “Versa Life” category.
There aren’t enough fingers and toes on this body to tell you how many times someone has told me that I just need to start running. Sure, I don’t hear very well, but I also don’t listen either. I could name at least 10 people right off the bat that are good friends of mine that run constantly and even enjoy the likes of marathons and other crazy runner events. Let’s face it…I’m surrounded by crazy runner people. They always talk about “the runner’s high”; they say there’s no other feeling like it in the world.
Last week, my good friend Meg Gartland pointed me to an app on the iPhone call myfitnesspal. She claimed it helped her to do all the things that traditional fitness record keeping methods couldn’t. I downloaded it, but didn’t really do anything with it. Over the weekend, I was at the mall with another good friend Amanda Quast, when I came across some really cool GPS watches by Nike and Garmin. I really wanted to get one, but not because of the fitness aspect…because of the geek factor. I mean really, how cool of a watch to have, but without the lackluster of telling people “Yeah, I’m a runner” it was merely just another geek purchase. Finally, Sunday night, I dusted off the ole Runkeeper app that I had downloaded for free months ago (you know, because it was free). I setup my new myfitnesspal account and set my alarm to wake up at 6:30am.
Monday morning 6:30am….came and went.
Tuesday morning 6:30am…came and went.
Wednesday morning 6:30am…WE’RE OFF AND RUNNING!! Here’s the deal…it sucked. I ran half a mile and I about puked on 2nd Street. As I walked, attempting to capture the last remaining breaths my body had, I half expected some sort of dancing purple elephant to come out from behind the light pole, or some cute little chubby angels playing harps to fly over my head. Where was this “runner’s high”? Did Meg and Jenn and the other Meg and Jodi and Cort and Angela all lie to me? Was this a scam!??
Turns out, you don’t get the high until about mile 4. Dang it!
A funny thing happened though on Wednesday night. I had the urge to go running again. I don’t like running though. I never have. It’s tedious and boring. There’s nothing remotely fun about it. I’d rather watch golf for 4 hours on TV…and I hate watching golf on TV. So I ran on Thursday morning…all of about .70 mile. Then guess what happened…I almost puked again on 2nd Street. And then, ooh ooh…guess what happened…I had the urge to run Thursday night! So I did pushups instead. And then this morning, Friday, I went and ran. FOR A WHOLE MILE!! Can you believe it!!?? What the heck happened to me? It’s like I swallowed a Tony Little video and now I can’t stop!!
Here’s the thing…I hope I don’t stop. I need this kind of daily exercise in my life. I’m not looking to become a fitness blogger. I’m not looking to get ripped and look like Hercules. I do however want to be around long enough for my kids to get married one day and for me to play with my grandkids the way my Dad plays with his. I’m not getting younger and I don’t have the fountain of youth. As big of a game as I might talk, I don’t want to grow old alone. There’s no joy in that. Grumpy old men might be cute on TV but when they tuck themselves in at night, they’re still alone and grumpy old men. I’m not going to allow myself to die a grumpy old fat man.
Now get off my lawn!!
Follow Friday @USNChief1
Posted by Versa Dave in Social Media on October 8, 2010
Taking note by @rockstarima and @tojosan’s example, I decided to do my one Follow Friday today via video.
Deep Fried Turkey Humor
Posted by Versa Dave in Versa Life on December 31, 2009
Most of my family is either in Michigan or spread out in a few other states. However, I do have some family here in the STL (my mom’s sister and her kids). So for our family get-together, we deep fried a turkey…err, rather, Dad deep fried a turkey. The video below may not seem funny or interesting for the first 45 seconds or so, but the last 15 seconds I thought were hilarious. You can judge for yourself.







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